Up Next in The Self Renewal

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  16:15

  Lake Flow

  Lake Flow

  I have a 15minutes class for you, to (re-)connect to your breath, to your (energy-) center and body. Release any tension and focus on those joy-bringers. From Lake Fuschl to your house! 🙂
  Perfect practice to start the day, for in-between or finish up. Enjoy!

• 

  20:26

  Classical Pilates a la Joseph

  Classical Pilates a la Joseph

  It’s his birthday, his day of birth: Joseph Hubertus Pilates is turning one year older today, on December 8th. Let’s celebrate this legend with a class, aligned to his original style & exercises. Do you feel a difference? 🙂

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  38:24

  Masterclass TSR

  Masterclass TSR