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Full Body Workout from Aruba
The Self Renewal
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18m
Today you’ve got a workout routine from the Caribbean Island Aruba! 🙂 Together we flow through an intermediate Pilates Full Body Class, aligned to the sound of the Ocean!
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Classical Pilates a la Joseph
It’s his birthday, his day of birth: Joseph Hubertus Pilates is turning one year older today, on December 8th. Let’s celebrate this legend with a class, aligned to his original style & exercises. Do you feel a difference? 🙂