Up Next in Dynamic & Active Classes

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  20:26

  Classical Pilates a la Joseph

  Classical Pilates a la Joseph

  It’s his birthday, his day of birth: Joseph Hubertus Pilates is turning one year older today, on December 8th. Let’s celebrate this legend with a class, aligned to his original style & exercises. Do you feel a difference? 🙂

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  26:12

  Upper Body Pilates

  Upper Body Pilates

  Special attention to shoulder blades and arms, especially for us home-office-peeps! You mind find some spinal twists, flexion and extensions here too. Do you already sit taller by reading this? No? Click play and see you on the mat 🙂

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  28:07

  Extend & Deepen - Live Class

  Extend & Deepen - Live Class