Dynamic Pilates Leg Love
Dynamic & Active Classes
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26m
With this 25 minutes dynamic Pilates Class you will feel your muscles getting positively engaged, challenging your muscle strength, sweating through the warmth of Aruba π β are you up for a challenge?! We use weights of around 2 kg but you can also use water bottles or do the practice without weights. Enjoy!
Up Next in Dynamic & Active Classes
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intermediate_signature
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Dynamic Pilates Class
Take this practice as a lunch break or when you've had a long day at the desk. Add the pilates ball for extra fun and explore your bodies strength with some challenging variations. You know you can do this! So see you on the mat!
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Day 9: Weighted Full Body
Letβs connect with the strength and posture youβve build up throughout the year, throughout the past season. Stay present, surrender to what you have accomplished today and take it step by step β you rock!!