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Day 8: Chill & Satisfying Pilates

Calming Routines • 17m

You’re craving for some extra space, for a few movement to feel good, but don’t want to over-exhaust yourself? Then this is your practice. Enjoy this 15-20 minutes practice – easy peasy :))

Tags
restorativeseries, restorative, alllevels, stretch, noprops, calming, gentle

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