Live stream preview

Watch this video and more on Pilates Bay

Watch this video and more on Pilates Bay

Start your free trial Learn more

Already subscribed? Sign in

Dynamic Pilates Leg Love

Small Equipment • 26m

With this 25 minutes dynamic Pilates Class you will feel your muscles getting positively engaged, challenging your muscle strength, sweating through the warmth of Aruba 🙂 – are you up for a challenge?! We use weights of around 2 kg but you can also use water bottles or do the practice without weights. Enjoy!

Tags
legs, weights, booty, butt, cardio, dynamic, props, strength, intermediate, advanced

Up Next in Small Equipment

  • tennisballtool
    05:21
    tennisballtool

    tennisballtool

  • magic circle
    25:39
    magic circle

    magic circle

  • Spinal Moves
    37:23
    Spinal Moves

    Spinal Moves

    Enjoy this short sequence with the Pilates Ball – soothing for your spine in any possible way! The ball we are using in this video is accessible via this link (22cm) – make sure to keep the ball a little softer.

×