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WildFlower Wake Up

The Self Renewal • 9m 20s

Gift yourself those 10 minutes, to start your day with a warm activation from the center, including some classics as well as new variations.
I can promise you: Lenas and Giannis energy is contagious.
Ready? 10 minutes. See you on the mat.

Tags
express, wakeup, flow, routine, intermediate, core

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