Live stream preview

Watch this video and more on Pilates Bay

Watch this video and more on Pilates Bay

Start your free trial Learn more

Already subscribed? Sign in

gentle flow

New Classes • 19m

Tags
props, restorative, calming, gentle

Up Next in New Classes

  • Kickstart your Morning
    14:44
    Kickstart your Morning

    Kickstart your Morning

  • Dynamic Pilates
    23:24
    Dynamic Pilates

    Dynamic Pilates

    A more intermediate practice to challenge yourself. Get yourself into the mood with the following playlist: https://open.spotify.com/playlist/05rmlqxdbVIjJi3blxGNbw?si=92f7cda38e4c4757 Throughout this practice we move a little faster, yet remind ourselves of our breath, Pilates principles and al...

  • core burn
    18:52
    core burn

    core burn

    Oehlala. Get your core positively beaming with this 15-20 minute core-burner. With this first Class you’ll get a good idea of the warming energy Pilates can provide – from your obliques to your transverse abdominals – let’s build and tone! ��❤️‍�

×