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Masterclasses
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4m 8s
This program is designed to elevate various facets of your life, bringing you closer to a more balanced and fulfilling existence. Each module is crafted with care and intention to support you on your holistic well-being journey.
It is fair to say that Pilates and the holistic way of training has completely changed my life and it is my pleasure to share my practice with you!
This course is full of everything I’ve learnt about this sports method, body awareness and living a healthy lifestyle. I really believe that the things you will learn in this course will blow you away and help you to live the life you dream of having.
Up Next in Masterclasses
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Holistically Healthy Masterclass by Lena
In this masterclass you will learn the following:
- Tools that help you to use your mind, your body and your biochemical system in your favour so they all work together, holistically, on your goals
- What meditation means and how visualisations help you reach your goals
- How to use meditation... -
The Power of Creative Imagination, by...
In this workshop we are going to explore together how to use our natural CREATIVE IMAGINATION in a more conscious way to create what we truly want in life – love, health, fulfilment, relationships … whatever your heart desires. Not as a technique, but as a way of being. Getting in touch with our ...
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Ayurveda to Go by Nadine (@machenundl...
Nadine is sharing her understanding of Ayurveda.
You will get a deeper understanding of your Nature.
It’s perfect to balance your life.
Get to know the differences between the Ayurvedic Dosha.
And learn ways to balance the elements inside you.
Please share your feedback, questions, or appreciatio...
