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Longer sequences • 53m

Up Next in Longer sequences

  • Full Body (German)

    Freue dich auf eine Mattenstunde für den ganzen Körper – von Kopf bis Fuß, eine Rundum Wohlfühl Stunde. 🙂

  • Booty Break

    Get your glutes and legs warmed up and have fun along the way!
    See you on the mat?!

  • Core & Hip Flow

    Get excited for a big step forward. Your hip is your central body part that keeps you moving forward – choose your direction: controlled and aligned to Pilates Principles. Channel your wins and say „Hip Hip ….!!“ 🙂