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Focal Points
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33m
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Up Next in Focal Points
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Booty Break
Get your glutes and legs warmed up and have fun along the way!
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Pilates for your Back
You got this! Todays’ focus: your back: 20minutes upper body focus for shoulders, arms, back and neck.
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Core Control Class
Join for this extended class, combining all Pilates classics and principles. Feeling totally rejuvenated afterwards.
*this is an extraction of our Yogilates Online Retreat we've hosted in 2021.