Live stream preview

Watch this video and more on Pilates Bay

Watch this video and more on Pilates Bay

tennisballtool

All Classes • 5m 21s

Up Next in All Classes

  • Pilates Abs & Arms

    A short sweet and spicy abs and arms targeting session. I’ve chosen some of my favourite pilates exercises and combined them together here for a fun and effective workout. Do this class on it’s own if you are short for time or tag it on to another shorter class.

  • Spinal Moves

    Enjoy this short sequence with the Pilates Ball – soothing for your spine in any possible way! The ball we are using in this video is accessible via this link (22cm) – make sure to keep the ball a little softer.