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  26:14

  Creative & Controlled

  Creative & Controlled

  This is your new favourite class for spinal flexibility, arm and shoulder strength with a sparkle of hip mobility work. At the end of class we round it all up with a little trip around the globe 🙂 Curious? See you on the mat!

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  26:17

  Dynamic Pilates Class

  Dynamic Pilates Class

  Take this practice as a lunch break or when you've had a long day at the desk. Add the pilates ball for extra fun and explore your bodies strength with some challenging variations. You know you can do this! So see you on the mat!

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  33:59

  Morning Flow

  Morning Flow