just imagine if...
- You have a formula on hand that can solve 90% of your problems, simply by following your body’s laws and logics
- You no longer work against your body, and accept pain as your best teacher for a balanced lifestyle
- The feeling of mental and physical freedom is your new normal and you operate from a place of contentment
- You joggle through your fast paced life with the simple but effective tools and exercises that sufficiently support your everyday life
- Before you know it, you embody a whole new version of yourself – finally ready to get back on to those mountains!

What it includes:
*Bi-weekly Calls w/ Lena to state questions & check-in on your form
*1x individual in-depth Fitness Analysis by Lena
*All Access pass to Video Library containing 100+ videos, including challenges, series & goal specific workout plans
*Workbooks - and Tracking Sheets for direct transformation