In this masterclass you’ll learn what a joint is defined by & how to define your trainingsplan (or lifestyle plan?) accordingly. Be surprised how much more needs to be considered than only training…

Because the thing is: Your body communicates with you, every single day in every single moment. It’s on to us, to listen, to learn and understand and to act upon them – in order to live a happy bappy life, thriving instead of surviving, with physical and mental freedom.

We often believe an injur...