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Full Body (German)
Dynamic & Active Classes
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51m
Freue dich auf eine Mattenstunde für den ganzen Körper – von Kopf bis Fuß, eine Rundum Wohlfühl Stunde. 🙂
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Up Next in Dynamic & Active Classes
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Booty Break
Get your glutes and legs warmed up and have fun along the way!
See you on the mat?! -
Pilates Morning Routine
Connect deep into those abdominals and target all areas of the core with 15 minutes of some of my favorite Pilates core and ab exercises.
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Core Control Class
Join for this extended class, combining all Pilates classics and principles. Feeling totally rejuvenated afterwards.
*this is an extraction of our Yogilates Online Retreat we've hosted in 2021.