Up Next in Dynamic & Active Classes

• 

  19:28

  Core Activation Build Up

  Core Activation Build Up

• 

  18:40

  morningflow

  morningflow

• 

  09:20

  WildFlower Wake Up

  WildFlower Wake Up

  Gift yourself those 10 minutes, to start your day with a warm activation from the center, including some classics as well as new variations.
  I can promise you: Lenas and Giannis energy is contagious.
  Ready? 10 minutes. See you on the mat.