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challenge your balance

All Classes • 22m

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  • prerunroutine
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  • hip & leg stretch
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    This is a great class if you feel a bit stiff in your hip and quads – allowing some more space in your body, with only a few movements.
    Press play and enjoy this beautiful Scenery of Byron Bay, in Australia.
    We add a Pilates Ball for some exercises, but you can also do it without.

  • Day 8: Chill & Satisfying Pilates
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    Day 8: Chill & Satisfying Pilates

    Day 8: Chill & Satisfying Pilates

    You’re craving for some extra space, for a few movement to feel good, but don’t want to over-exhaust yourself? Then this is your practice. Enjoy this 15-20 minutes practice – easy peasy :))

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