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Core Bliss from Aruba

New Classes • 18m

This session focuses on strengthening and toning your core center. Feel the warmth of the sun and the gentle breeze as you engage in transformative exercises that will leave your core feeling stronger and more centered. It’s a virtual retreat to Aruba without leaving the comfort of your home!

Tags
core, express, abs, abdominals, noprops, dynamic, strength, intermediate, advanced

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